Pre-season Training starts on the 15th August. This is open to those aged 13 and over.

The pitch will open 7-9pm
There will be Goalie Training 7-8pm
Free pitch time 7-7:20
Warm up 7:20-30
Fitness 7:30-7:50
Core Skills 7:50-8:10
Unit Play 8:10-8:30
Games 8:30-8:50
Cool Down & Feedback 8:50-9